2 weeks ago I challenged my yoga student to a 10 day yoga challenge! She came to my house every day for 15-60 minutes to learn a simplified Sun Salutation, of which we did 2 rounds each day, adding a couple of postures as we progressed through the challenge; following the sun salutations I gave her 2 floor based postures each day, mostly postures to help her with a personal health issue. I am super impressed that she got through 10 days without a fail and she did amazing! I am really proud of my student’s discipline and determination. I think this was a great experience to guide a private student through this journey of discovering her strengths and working with weaknesses. And here is what she has to say about her experience: “When the challenge was offered to me, I was not sure if I could do it time wise, physically and mentally wise. Everyday to go out of my house at a time where i would tend to sit on the sofa and do …
Your expat / nomadic artist related questions are needed to give my blog posts more direction, please!
Thank you to my Ebay supporters, returning to America, starting new chapters, setting goals with our business
I finally made steps to return to my routine of caring better for my soul.