All posts filed under: over7seas

What I am loving in October

I used to write journals all the time and I recently noticed how the absence of journalling left me with a scrambled brain that is trying to hold way too many thoughts, emotions, information, strategies and more.. I have toyed with the idea of trying out a bullet journal for years, pretty much since they first became ‘famous’. So I am finally going to jump on the bandwagon with all you out there for whom this is old news and are already doing it. I followed this video and started my first bullet journal and even so it’s only been a few days my brain is already relaxing, little by little, as I transfer my brain overflow back onto analogue paper. ahhhhh, relief. It was actually Sorelle who reminded me of bullet journals. When even this digital content creating nomad dedicated a whole video to bullet journaling I didn’t even watch it to the end before starting mine. (I finished Sorelle’s video once I’d gotten my journal started.) Sorelle is a fun, upbeat Youtube Content …

What I loved in September

1 Because laughing is medicinal: I came across this on one of the last days of September, it is a little corny but I was just reminiscing about the Acupuncturist who gave me my first series of Acupuncture treatments and was able to affect me so much, at a time when I felt needles couldn’t possibly make a difference to my situation. I often think back to that time and recall our conversations. As I recalled the troubles that caused my emotions and equilibrium to flutter he would always say “Sit with it.” That advice, as simple as it sounds, was always the hardest to follow. But he was always so right! As I am now facing a whole shopping list of troubles I wish I could revisit those acupuncture appointments, those conversations that would always end with the same advice, always being good advice: “Sit with it.” 2 “I have a problem” … “Sit with It.” I am actually receiving acupuncture from a highly qualified Chinese Medicine doctor, and have been since the first …

Sites that promise enlightenment (of the financial type)

  Do you want to hear my thoughts on some of these strategies below? Let me know and I’ll untangle some of the good and some of the ‘optimistic’ at best, misleading and wasting your time at worst.  Want to Pay Off Debt? 45 Honest Ways to Make Extra Money Online offered by the The Penny Hoarder 50+ Ways To Make Extra Money offered by Fitnancials 11 Sites That Pay You for Your Photos (Up to $100 per Picture) offered by Moneypantry  

This was my favourite web content this July (great to ready, hear, watch any month of the year)

I discovered Roads and Kingdoms as I was looking up Anthony Bourdain’s body of work left behind. I was trying to find out who edited the intro to Parts Unknown, his travel & food series. The introduction is so multilayered and absolutely amazing, if you haven’t seen it ever and are interested in seeing a great (really great) video edit then click. (The intro sequence that I am referring to always starts about 60 seconds into the beginning of each episode.) But back to Roads and Kingdoms, we can talk about Anthony Bourdain again soon. Roads and Kingdoms in their own words: “Roads & Kingdoms is dedicated to a simple idea: the more you know, the better you travel. We use talented local journalists, deep storytelling, and the good things in life—food, music, booze—to inform and inspire about destinations around the globe. R&K won the 2017 James Beard Publication of the Year award and is a winner of SATW’s Best Travel Journalism Site award. We focus on useful information for armchair and aisle-seat travelers alike. The late …

Fear of letting go, digital storage space & Freedom

has it ever happened to you that fear of letting go has held you back from a new experience in life? I am constantly reaching the limits of physical and digital storage space, spending too much time managing storage and not enough creating newness in life . External hard drives seem to offer at least a temporary solution, but really is it a solution to keep moving files from A to B?

We are petsitting again

After a several month long break from everything caused by an intrusive health issue that sent me to a Chinese Medicine Doctor while I waited to eventually to have surgery we are back! Petsitting was never really meant to be a career move, but here in San Francisco it really is a sort of low hanging fruit of income options when life allows the flexibility with regards to taking the time out to visit or stay with somebody else’s pets. We are starting to build up repeat clients, who will give us a call before asking anybody else to look after their pets. To get started with petsitting as a ‘side-hustle’ we recommend using Yahoo Groups, neighbourhood message boards & Rover. Build repeat clients over time. If you would like to start petsitting using the booking agent Rover then you can follow this link to become a petsitter: https://refer.rover.com/s/Birgit5 I will get a bonus from Rover if you sign up AND book your first petsitting appointment within 90 days of signing up. Do read about the …

And then this happened.. deeply saddened to hear about the misconduct of Pattabhi Jois.

{{This piece is a work in progress. I am not finished writing it. But it is worth your while even in its fragment state as it is. The links I included shed some more light on the matter. And I think each of the 4 numbered links is an important read & view to begin grasping the complex and uncomfortable matter.. signed at 2:55am, December 12th, I will write UPDATE in this place once I have updated my writing}} In a way I wish I didn’t have to face this conversation, another wildfire that once again reduces a teacher we once looked up to, to a problematic pyre of trust. After glancing at a post on one of the Ashtanga FB forums I fell down a rabbit hole reading my way through several webpages and multiple Facebook Comments that each lead on to the next. It all began with a post about Karen Rain who responded to Mary Taylor’s post on http://www.richardfreemanyoga.com about Pattabhi Jois? It leads through the following rabbit warren: 1) http://www.decolonizingyoga.com/karen-rain-responds-mary-taylors-post-sexual-misconduct-pattabhi-jois/ 2) http://www.richardfreemanyoga.com/musings/2017/12/8/imsgnih1igya0m8ajzmx4n6yxyp8z8 3) …

Wildfires close to San Francisco : information resources (fire locations, air quality, health prevention tips)

List of information sources about the California fires, air quality & preventative actions for your health.

The air quality in the Bay Area (San Francisco) and North Bay Area (Sonoma, Napa) today is in the red and deep red zone: When you open the article you can access several essential clickable links with useful information to government websites and health resources around the wildfires and the subsequent micro particle pollution.

Money saving tips from a frugal person:

#1 is my newest tip. A coupon website that seems brilliant! I found out about ‘Honey‘ today. It is a website that searches the internet for money off coupons, use of the website is free of charge and from the research I have done so far it looks like there is no negative hook. So I feel confident sharing the sign up link with you. Follow it and check if your an find a coupon the next time before you buy your regular brand new shoes. These codes seem to not be limited to clothing. So go explore! Save money. But don’t buy things you don’t need! joinhoney.com/ref/1ktfzl   Check it out before using it, but it seems like an amazing tool to me. (I looked them up on Reviewopedia ) #2 is another money savings tip and this one is thoroughly tried and tested by myself and several of my friends is: Transferwise! If you use my link to sign up and make your first international transfer then you will get your first transfer for free and …