Birgit shares her journey of creating a digital habit tracker to regain control of her lopsided life and prioritize self-care. After spending hours perfecting it (haha, never perfect), the tracker is now available for purchase (for ‘chomp change’). It aims to help individuals, especially those with ADHD and time-blindness tendencies, stay on top of self-care and daily tasks. Birgit encourages kind constructive feedback and hopes the tracker is useful.