Author: Birgit

Fear of letting go, digital storage space & Freedom

has it ever happened to you that fear of letting go has held you back from a new experience in life? I am constantly reaching the limits of physical and digital storage space, spending too much time managing storage and not enough creating newness in life . External hard drives seem to offer at least a temporary solution, but really is it a solution to keep moving files from A to B?

We are petsitting again

After a several month long break from everything caused by an intrusive health issue that sent me to a Chinese Medicine Doctor while I waited to eventually to have surgery we are back! Petsitting was never really meant to be a career move, but here in San Francisco it really is a sort of low hanging fruit of income options when life allows the flexibility with regards to taking the time out to visit or stay with somebody else’s pets. We are starting to build up repeat clients, who will give us a call before asking anybody else to look after their pets. To get started with petsitting as a ‘side-hustle’ we recommend using Yahoo Groups, neighbourhood message boards & Rover. Build repeat clients over time. If you would like to start petsitting using the booking agent Rover then you can follow this link to become a petsitter: https://refer.rover.com/s/Birgit5 I will get a bonus from Rover if you sign up AND book your first petsitting appointment within 90 days of signing up. Do read about the …

And then this happened.. deeply saddened to hear about the misconduct of Pattabhi Jois.

{{This piece is a work in progress. I am not finished writing it. But it is worth your while even in its fragment state as it is. The links I included shed some more light on the matter. And I think each of the 4 numbered links is an important read & view to begin grasping the complex and uncomfortable matter.. signed at 2:55am, December 12th, I will write UPDATE in this place once I have updated my writing}} In a way I wish I didn’t have to face this conversation, another wildfire that once again reduces a teacher we once looked up to, to a problematic pyre of trust. After glancing at a post on one of the Ashtanga FB forums I fell down a rabbit hole reading my way through several webpages and multiple Facebook Comments that each lead on to the next. It all began with a post about Karen Rain who responded to Mary Taylor’s post on http://www.richardfreemanyoga.com about Pattabhi Jois? It leads through the following rabbit warren: 1) http://www.decolonizingyoga.com/karen-rain-responds-mary-taylors-post-sexual-misconduct-pattabhi-jois/ 2) http://www.richardfreemanyoga.com/musings/2017/12/8/imsgnih1igya0m8ajzmx4n6yxyp8z8 3) …

Wildfires close to San Francisco : information resources (fire locations, air quality, health prevention tips)

List of information sources about the California fires, air quality & preventative actions for your health.

The air quality in the Bay Area (San Francisco) and North Bay Area (Sonoma, Napa) today is in the red and deep red zone: When you open the article you can access several essential clickable links with useful information to government websites and health resources around the wildfires and the subsequent micro particle pollution.

Money saving tips from a frugal person:

#1 is my newest tip. A coupon website that seems brilliant! I found out about ‘Honey‘ today. It is a website that searches the internet for money off coupons, use of the website is free of charge and from the research I have done so far it looks like there is no negative hook. So I feel confident sharing the sign up link with you. Follow it and check if your an find a coupon the next time before you buy your regular brand new shoes. These codes seem to not be limited to clothing. So go explore! Save money. But don’t buy things you don’t need! joinhoney.com/ref/1ktfzl   Check it out before using it, but it seems like an amazing tool to me. (I looked them up on Reviewopedia ) #2 is another money savings tip and this one is thoroughly tried and tested by myself and several of my friends is: Transferwise! If you use my link to sign up and make your first international transfer then you will get your first transfer for free and …

Levitation practice in San Francisco

So where is this story at now? Well. We are part way through home sitting, watering plants, keeping the place safe, feeding cats and giving them time and attention so that they feel well… And how is all that going? I think ok. I have my first German language students, taking 2-3 classes per week each, which is a huge, giant, levitation inspiring, relief.It has been a while since I have had such interested students and it feels incredibly rewarding. But then there is the annual housing conundrum, the issue that always causes the break in our make-or-break life in America.. (You might know that I have had a green card since about 2013, or was it 14, and since then, even more than before been trying to make a go of living here. This year was the year where I made the big announcements that “I AM MOVING TO AMERICA”.. So here I am.. But really it is all as uncertain as it ever was. But the world is changing and we need to, …

Daring to embrace New Horizons

My partner Jason and I have lived a peripatetic, nomadic life, straddling the far western coast of California and the West Coast of Great Britain. Growing the roots of our relationship in an ever changing plant pot. Our 8 year anniversary is coming up very soon. It will make exactly 8 years since our first kiss, under the grand finale of Venetian fireworks at the foot of one of the two famous columns on the even more famous St Marco Square. We could have no idea that from this one, unbelievably romantic moment so much happiness and struggle would emerge. Neither of us had any plans of spending 8 years in regular intercontinental movement, not spending one whole year in any one place. We only once managed to spend a completely uninterrupted 13 months together, for a seemingly endless number of years we survived long geographical breaks, the longest lasting 5 months, twice! (But then again, we also know of course we only had 8 total, so it can’t have been THAT many years.) We …

3 ingredients I use to feel better quickly (all free, no sales in here)

This is part 3 of a video letter I recorded for to a friend, I thought maybe it is useful for you other people, too. This part of the letter doesn’t have any personal information in it, just a little insight into how I am today coping with stressful times.   keywords: How to win, How to do well, how to use time wisely How to do well and live life today: from a letter to my friend Choosing to direct the focus only on what makes body and mind: healthier, stronger and more knowledgable to conquer life hurdles, anxieties, uncertainties etc.

So very soon I will return to America!

I can’t quite believe just HOW soon I will return to living in America! HOW did this happen? Remember back in the years before I met Jason? Back then I had just absolutely no interest in the Americas. And then whoosh, I got swept off my feet and piece by piece of me got slowly reeled in like a fish on a tasty worm-laden hook… I am also completely hooked on the books by Isabelle Allende, many of which taking place in the early days of discovering and establishing life in South & North America. So many stories of immigrants, so many courageous women in the pages of her books! And now, now I have a green card, now I am preparing to envision my life in America! I am still bewildered by it all. I know it’s been a slow and gradual process and maybe I shouldn’t be so surprised, but I thought I’d just go visit, stay a little while, go back to Europe and that would be it. Little did I realise that …