This is part 3 of a video letter I recorded for to a friend, I thought maybe it is useful for you other people, too. This part of the letter doesn’t have any personal information in it, just a little insight into how I am today coping with stressful times.
keywords: How to win, How to do well, how to use time wisely
How to do well and live life today: from a letter to my friend
Choosing to direct the focus only on what makes body and mind: healthier, stronger and more knowledgable to conquer life hurdles, anxieties, uncertainties etc.